I like this vegan aubergine curry a lot because it’s super easy to make and it only requires some very simple ingredients. The recipe makes plenty too. I like this curry to have lots of aubergine chunks, so I use 3 medium ones. Stir in the yogurt, lime zest and juice and coriander. Add salt, coconut milk and coriander. love this! To make it more watery, add 300 ml (1 1/2 cup) of water at the end and only simmer for 10 minutes. This sounds really tasty! Stir in the spinach and chopped coriander to wilt, and serve the curry … It goes very well with basmati rice, naan bread, or coriander poppadoms. Add the curry paste and stir fry for a further 2mins to warm through. STEP 2. 1 Aubergine, diced. Lentils are also great for spooning with delicious chunks of naan bread, so it’s difficult to say no to them. Red Lentil and Aubergine Curry Ingredients. Add the diced aubergine, red pepper, lentils, kidney beans, chopped tomatoes, tomato purée and vegetable stock. Simple to make and love that it is ready under an hour. Then sauté them with the garlic and spices at the end. While the lentils are cooking, put the aubergines in a bowl, and toss with the oil and some seasoning. Put the aubergine roll seam side down in the lentil sauce, and repeat with the remaining aubergine slices, spinach and paneer. 2 tablespoons medium curry powder. Stir to combine, then pop on a lid and gently simmer on a low heat for about 1 1/2 … If the lentils are not tender and mushy, boil the curry vigorously for 5 minutes. In a large pan, put the red lentils, onions, chopped tomatoes and turmeric together with 400 ml (2 cups) water and bring to a boil. Coriander leaves — this is completely optional; I’m not a fan, but I know some people can’t fathom a vegan curry without them, so you can add it if you like it. Chopped tomatoes — don’t substitute this for real tomatoes because you need all the juice that comes in tinned tomatoes. Method . Cut the aubergine into 2cm chunks, peel and slice the onions and garlic, peel and finely grate the ginger. Bring to the boil and simmer uncovered for 30 mins - stir frequently. Bring to a simmer and cook for 25 minutes, adding the chickpeas for the final 5. Easy Aubergine and Lentil Dhal | Healthy , Clean & Plant Based When cooked right, they are amazing! When cooked, stir through the spinach leaves and serve with yoghurt and brown rice. Fry the aubergines in a large frying pan with no additional oil until they are soft and slightly golden brown. Add the cooked aubergine chunks into the red lentil mix together with another 200 ml (1 cup) water and simmer for 15 minutes, stirring regularly. Add the crushed ginger, crushed garlic and sliced onion. onion, tomatoes, turmeric and 1 tsp of salt in a pan with a tomato tin full of water, Add the chopped coriander if using, and serve with naan bread or rice. Add curry paste and stir-fry for a further 2min to warm through. Portionen 6 portions. Increase the heat then add the cumin and coriander seeds, bird’s eye chillies, Add the curry paste and stir fry for a further 2mins to warm through. Manche sind etwas herausfordernder: Und zwar jene, die als mittel oder fortgeschritten bewertet sind. You can serve this super nutritious and tasty aubergine curry with rice or naan bread for a dinner that’ll feel like a feast. Mix 600ml freshly boiled water with the stock cube and stir it in. Cook for 8 hours on low or 6 hours on medium. Add the tomatoes, lentils, stock and aubergine, and bring to the boil. Preheat the oven to 200ºC/180ºC fan/gas mark 6. Choose the type of message you'd like to post. roasted squash & aubergine curry serves 5-6 ingredients. Will be trying this soon! Arbeitszeit. Great recipe for Lent!!! Love this for meatless Monday’s in our house! 1/4 cup (40g) lentils. STEP 2 Heat the remaining oil in an … This recipe serves 2 as a main or 4 as a side. This sounds like such a delicious dish! We are trying to have more meat free meals so this is well worth a try! Disclaimer - Privacy Policy - Terms and Conditions, One-Pot Gorgonzola, Walnut and Spinach Pasta (Pasta Gorgonzola e Noci), Creamy Mushroom Pasta with Parmesan and Kale, Turkish Delight & Rose Water Cookies with Pistachios, Vegan Tagliatelle Bolognese with Mushrooms, Spinach and Mushroom Pizza with Mascarpone Cheese. Tip out on a plate and do the same with the next batch of eggplants and curry powder. Meanwhile, in a pan, gently fry 1 onion, chopped, for 5 minutes, until soft. indiahattersley Food, Vegan/Vegetarian curry, vegan, vegetarian Leave a comment. Bring to the boil, then reduce heat, half cover with a lid and simmer for 25mins. 1 butternut squash (about 1kg) 1 aubergine (300g) 3 tbsp oil. To make this vegan red lentil curry with aubergines, you need the following ingredients: In a large pan, put the red lentils, onions, chopped tomatoes, and turmeric together with 400 ml (2 cups) water and bring to a boil. Heat the remaining oil and fry the onion for 8-10mins until soft. Aubergine chickpea curry Save for later Page saved! Add aubergine, lentils and stock to the pan. The only thing I did a bit differently was roast the aubergine first while the lentils cooked. Cooks for 1 minute until fragrant. 2 tablespoons chopped fresh coriander. Disclaimer: Skinny Spatula is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Curried Red Lentils. Toss the aubergine chunks with the olive oil and season with salt and ground black pepper. 4.0 (106 Bewertungen) Kostenlos registrieren. … Put them in a large frying pan and half of the eggplants and half of the curry powder; move them around to awaken the spices until they are golden brown and softened. Cut the aubergine into cubes, drizzle with some olive oil, season and roast for 25 minutes. You can go ... Stir in the purée and cook for 1 minute, then add the aubergines, passata and stock. 2 x 400g tins tomatoes (3 cups worth) 1 tbsp garlic puree. adding aubergine surely looking so promising. After 5 minutes add chopped aubergine and leave to cook for 10 minutes adding Member recipes are not tested in the GoodFood kitchen. Quote BBH25. Gesamtzeit 25 Min. A vegan curry that packs the goodness of aubergines and the texture of red lentils, this aubergine and red lentil curry is sure to satisfy the entire family. Add 1 tsp black mustard … Cover and simmer for 10min, then remove the lid and continue cooking for 10-15min until the lentils are tender. Add the aubergines, along with the remaining oil and stir in three tablespoons of the curry paste (the remaining curry paste can be stored in an airtight container for up to two weeks in the fridge). YOU'LL ALSO LOVE. Aubergine, Lentil & Spinach Curry. Add the garam masala and cook for another minute. Aubergines — depending on how much you like aubergines, you’ll need 2 or 3 medium ones. Add the garam masala and cook for another minute. Submit a Recipe Correction Advertisement. Season the aubergine and toss in half the oil, then roast for 25 minutes until crisp and golden. Do it in two batches for uniform results. https://www.deliciousmagazine.co.uk/recipes/aubergine-and-tofu-curry Roasted Aubergine Red Lentil Dhal. Instructions. it sounds so tasty, and it is the perfect idea to cut meat consumption! Method. Aubergine, Spinach & Lentil Curry. https://tastyrecipes.sapeople.com/eggplant-and-lentil-coconut-curry Add the curry paste and fry for 1min. Heat 2tbsp olive oil in a large pan and fry the aubergine until golden. 1 onion (125g) 1 tbsp cumin seeds. Leave it cool completely, then bag into individual freezer bags or well-sealed freezer-proof containers. Turn the heat to low and simmer for 20-25 minutes until the lentils are cooked. Schwierigkeitsgrad einfach. All rights reserved. Yes, you can easily freeze this curry, which makes it ideal for batch cooking. This tasty aubergine and lentil curry is packed full of flavour and takes just 40 minutes to make, but is full of goodness too – only 325 calories (436 kcal including a 100g serving of cooked … STEP 1. There’s nothing better when you don’t know what to have for dinner than stirring up a hearty, but healthy curry! I absolutely love a good red lentil curry recipe because of the texture the lentils lend to the dish. It always makes my day to see your creations! Remove from the pan and set aside. Put a heaped teaspoon of the paneer mixture in the middle, then roll up the aubergine, from the thinner end at the top down to the thicker bottom end, so the filling is encased. Well-Sealed freezer-proof containers member recipes are not tested in the pan the cooked aubergine chunks back in the GoodFood.! Bread or rice they are soft and slightly golden brown season well and spread out then roast for 20 or! Manche sind etwas herausfordernder: Und zwar jene, die als mittel oder bewertet! For 8 hours on medium great for spooning with delicious chunks of naan bread, eggplant! Tray with the remaining aubergine slices, spinach and paneer then bag into individual bags..., stock, lentils and stock large skillet pan or wok and heat stock and aubergine to the and. Und zwar jene, die als mittel oder fortgeschritten bewertet sind heat to low and simmer for 20-25 until! 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